Efficient, effective and fun. Our barre classes will deliver results! Using your own bodyweight and light hand weights for resistance, our barre workout targets the muscles in your arms, abs, butt and thighs giving you a chiselled body, fast.
Combining the principles of pilates with music and dance, cardio exercises, sculpting moves at the barre and core work on the floor, this is a barre method that will get you fit and toned with a lean physique.
Suitable for all ages and fitness levels, the barre exercises can be modified for beginners, pregnant barre clients or clients with injuries, but can also be intensified for clients looking for more challenge.
No prior experience is required to try the barre classes in our Perth studio. Pregnant clients are welcome in our classes upon informing our front desk and signing a prenatal waiver.
Please wear comfortable exercise clothing and grippy socks are essential – bring your own or we sell these at the studio.