Staying Well this Winter

Staying Well this Winter

Winter is well and truly upon us which mean cosy nights on…

WARNING – Possible Side Effects of Pilates!

WARNING – Possible Side Effects of Pilates!

So, you’ve heard the hype and you think you’re ready to take…

Activewear Through the Ages

Activewear Through the Ages

Activewear throughout the ages  The explosion of activewear over the past ten…

Mothers Day Client Spotlight

Mothers Day Client Spotlight

In honour of Mothers Day and celebrating the special women in our…

Our Tips to Help you Master the Morning Workout

Our Tips to Help you Master the Morning Workout

Whether you’re a morning person or not, there are so many benefits…

Introducing Pure P.H.I.T – a new way to feel the barre burn!

Introducing Pure P.H.I.T – a new way to feel the barre burn!

This month, Pure Moves launched an exciting new class for regular members…

Take 5 with Pure Moves Barre Addict (and new Mum), Emm!

Take 5 with Pure Moves Barre Addict (and new Mum), Emm!

It’s no secret that Pilates and Barre is great for your shape,…

Try this #TechNeck Fighting Desk Workout Series

Try this #TechNeck Fighting Desk Workout Series

They say sitting is the new smoking. You’ve heard it a million…

Take 5 with Jessie James!

Take 5 with Jessie James!

She’s a household name (and voice) in living rooms and cars around…