Why You Need to do Pilates with Your Mum

Why You Need to do Pilates with Your Mum

In honour of Mothers Day and celebrating the special women in our…

Instructor Spotlight: Eden

Instructor Spotlight: Eden

Eden is a born New Zealander who grew up in the beautiful…

5 Things To Know Before Starting Pilates

5 Things To Know Before Starting Pilates

The first time you try anything new can be a bit daunting!…

Why You Should Try Xtend Barre

Why You Should Try Xtend Barre

Blog post via our friends at of The Style Trust www.thestyletrust.net – the…

BEST AND WORST FOODS FOR FLAT ABS

BEST AND WORST FOODS FOR FLAT ABS

Banish belly bloat with these easy tips. Don't undermine all the hard work you've…

LUCY SAYS: PILATES REDEFINED AT PURE MOVES PERTH

LUCY SAYS: PILATES REDEFINED AT PURE MOVES PERTH

Pure Moves is a unique studio in that it offers one of…

Why You Need To Do Semi-Private Pilates

Why You Need To Do Semi-Private Pilates

  Did you know that in addition to our regular group classes…

5 Tips to Keeping Your New Year Goals

5 Tips to Keeping Your New Year Goals

We've all been there - another new year, another set of resolutions which…

7 Tips To Staying Healthy This Festive Season

7 Tips To Staying Healthy This Festive Season

Party season is amongst us! While there may seem to be an…