Staying Healthy During the Silly Season

Staying Healthy During the Silly Season

The most wonderful time of the year is well and truly upon…

Why You Should Be Investing In Good Activewear

Why You Should Be Investing In Good Activewear

So, you’re a regular at Lululemon. You’ve got Stylerunner saved in your…

5 Mistakes You’re Probably Making in Reformer

5 Mistakes You’re Probably Making in Reformer

Whether you’re a complete newbie or have been coming for years, there…

Natural Beauty Buys We Love This Month

Natural Beauty Buys We Love This Month

In an effort to reduce our impact on the earth, many of…

MEET BRIDGET

MEET BRIDGET

Bridget is a trained ballet and theatrical dancer from Broome, Western Australia.…

Prevention is better than cure

Prevention is better than cure

Pilates for Injury Prevention and Rehabilitation If you're looking to transform your…

Benefits of Prenatal Pilates

Benefits of Prenatal Pilates

So you’ve got a little bun in the oven, congratulations! Pregnancy can…

Christina’s Testimonial

Christina’s Testimonial

"I joined at the early stage of my pregnancy because I wanted…

Feeling the cold? These classes will fire you up!

Feeling the cold? These classes will fire you up!

Don't let a bit of rain and cold stop you from working…