Category: Boxilates

Why you need to add High Intensity & Cardio Classes to your Routine

Why you need to add High Intensity & Cardio Classes to your Routine

Spring is almost upon us which can only mean one thing, summer…

WARNING – Possible Side Effects of Pilates!

WARNING – Possible Side Effects of Pilates!

So, you’ve heard the hype and you think you’re ready to take…

Our Tips to Help you Master the Morning Workout

Our Tips to Help you Master the Morning Workout

Whether you’re a morning person or not, there are so many benefits…

Feeling the cold? These classes will fire you up!

Feeling the cold? These classes will fire you up!

Don't let a bit of rain and cold stop you from working…

MEET OUR INSTRUCTOR LIV

MEET OUR INSTRUCTOR LIV

After working in the corporate world for a couple of years, Olivia…

INTRODUCING BOXILATES

INTRODUCING BOXILATES

So what is this BOXILATES that Victoria Secret models are raving about?!…