Category: Pure PHIT

The Benefits of adding a Home Workout to your Routine

The Benefits of adding a Home Workout to your Routine

We love nothing more than the friendly, smiling faces that pass through…

A Day in the Life of an Instructor – Melissa

A Day in the Life of an Instructor – Melissa

If you’ve ever visited the studio, chances are you’ve come across the…

Why you need to add High Intensity & Cardio Classes to your Routine

Why you need to add High Intensity & Cardio Classes to your Routine

Spring is almost upon us which can only mean one thing, summer…

Catherine’s Story – How Pure Moves Changed her Body

Catherine’s Story – How Pure Moves Changed her Body

Having had a taste for the Pilates life overseas, Pure Moves member…

MEET FAITH

MEET FAITH

Faith has a huge passion for health and wellness, which has continuously grown since…

WARNING – Possible Side Effects of Pilates!

WARNING – Possible Side Effects of Pilates!

So, you’ve heard the hype and you think you’re ready to take…

Our Tips to Help you Master the Morning Workout

Our Tips to Help you Master the Morning Workout

Whether you’re a morning person or not, there are so many benefits…

Introducing Pure P.H.I.T – a new way to feel the barre burn!

Introducing Pure P.H.I.T – a new way to feel the barre burn!

This month, Pure Moves launched an exciting new class for regular members…