Category: Reformer

How Pilates Helped Me Bounce Back from Injury

How Pilates Helped Me Bounce Back from Injury

No one likes to be injured. Apart from the obvious pain and…

Why you need to add High Intensity & Cardio Classes to your Routine

Why you need to add High Intensity & Cardio Classes to your Routine

Spring is almost upon us which can only mean one thing, summer…

MEET LUCY

MEET LUCY

Lucy began in the corporate world for 10 years but always had…

WARNING – Possible Side Effects of Pilates!

WARNING – Possible Side Effects of Pilates!

So, you’ve heard the hype and you think you’re ready to take…

Our Tips to Help you Master the Morning Workout

Our Tips to Help you Master the Morning Workout

Whether you’re a morning person or not, there are so many benefits…

5 Mistakes You’re Probably Making in Reformer

5 Mistakes You’re Probably Making in Reformer

Whether you’re a complete newbie or have been coming for years, there…

Christina’s Testimonial

Christina’s Testimonial

"I joined at the early stage of my pregnancy because I wanted…

5 Reasons Why Men Should Do More Pilates

5 Reasons Why Men Should Do More Pilates

Real men do Pilates. 5 reasons why men should do more Pilates For…

5 Things To Know Before Starting Pilates

5 Things To Know Before Starting Pilates

The first time you try anything new can be a bit daunting!…