“I joined at the early stage of my pregnancy because I wanted to help prepare and strengthen my body and mind for the birthing experience and assist in a quicker recovery. Now post-pregnancy and having had an emergency C section I am finding that I have no pain at all nurses told me I was on a 10th of the pain medication other patients were on and I was walking around 18 hours after the surgery. Nurses asked if I was highly active before, as they find patients who are recover a lot faster. I have Pure Moves to thank for that and all the highly qualified and experienced instructors, who individually tailored the workout according to my Pregnancy needs. THANK YOU!
Baby James was born on the 15th of July”.