Baby its cold outside! Need help staying motivated through these chilly months?
Let’s face it, slipping into your workout gear to head out for some exercise during winter doesn’t come without a struggle. Cold, wet and dark days don’t make for a winning formula when it comes to staying motivated throughout winter and a warm bed or cozy nights on the couch sound like much better options. Although if you’re anything like us, as soon as the mercury starts to rise, it’s panic stations all round as we scramble to fit in every workout possible to get beach ready for the impending summer. Sound familiar? Yep, we thought so!
In case you needed any more convincing, we’ve rounded up 5 great reasons why you should be working up a sweat during winter:
The Pure Moves studio is cosy and warm, the perfect place to get warm and sweaty while sculpting your beach body. Our timetable offers a great selection of higher intensity classes which are great options to get the heart rate up and calories burning.
Our instructor Marta taking winter exercise to the extreme! Pilates in the snow…
Lucy is a beauty and lifestyle writer with a background in marketing and public relations. When she’s not writing you can probably find her doing pilates at Pure Moves. Read more of her stories at www.lucysays.com.au
Pics courtesy of @higherpilates