Tag: pilates

IN A WINTER RUT? GET MOVING WITH OUR TOP TIPS

IN A WINTER RUT? GET MOVING WITH OUR TOP TIPS

Baby its cold outside! Need help staying motivated through these chilly months? Let’s face…

5 Reasons Why Men Should Do More Pilates

5 Reasons Why Men Should Do More Pilates

Real men do Pilates. 5 reasons why men should do more Pilates For…

Why You Need to do Pilates with Your Mum

Why You Need to do Pilates with Your Mum

In honour of Mothers Day and celebrating the special women in our…

5 Things To Know Before Starting Pilates

5 Things To Know Before Starting Pilates

The first time you try anything new can be a bit daunting!…

Why You Should Try Xtend Barre

Why You Should Try Xtend Barre

Blog post via our friends at of The Style Trust www.thestyletrust.net – the…

LUCY SAYS: PILATES REDEFINED AT PURE MOVES PERTH

LUCY SAYS: PILATES REDEFINED AT PURE MOVES PERTH

Pure Moves is a unique studio in that it offers one of…

Angela Tsun Shares Why She Loves Prenatal Pilates

Angela Tsun Shares Why She Loves Prenatal Pilates

Are you pregnant, thinking about getting pregnant or know someone who is?…

What all that fancy pilates equipment can do for you

What all that fancy pilates equipment can do for you

Ever wondered what all that fancy pilates equipment is and what it…

Pilates after having a baby

Pilates after having a baby

So, you’ve had a baby and finally have an hour to yourself…