Tag: reformer pilates

How Pilates Helped Me Bounce Back from Injury

How Pilates Helped Me Bounce Back from Injury

No one likes to be injured. Apart from the obvious pain and…

MEET LUCY

MEET LUCY

Lucy began in the corporate world for 10 years but always had…

Why You Need to do Pilates with Your Mum

Why You Need to do Pilates with Your Mum

In honour of Mothers Day and celebrating the special women in our…