fbpx
A Day In The Life of Instructor Laura W

A Day In The Life of Instructor Laura W

They say good things come in pairs and when it comes to…

The History of Pilates

The History of Pilates

“It is the mind itself which builds the body”  You’ve perfected your…

Meet PHIT, The Workout That Is Changing Bodies In Perth

Meet PHIT, The Workout That Is Changing Bodies In Perth

Since we launched The PHIT Method at Pure Moves and online, we…

A Day In The Life of  our Instructor Laura

A Day In The Life of our Instructor Laura

Here with us at Pure Moves since day one, instructor Laura (T)…

The Hottest Fitness Studios Around The World

The Hottest Fitness Studios Around The World

We are obviously spoilt when it comes to the best wellness and…

Christmas Gift Ideas for ALL Budgets at Pure Moves

Christmas Gift Ideas for ALL Budgets at Pure Moves

We've all got that one family member that has EVERYTHING or that…

Aussie Activewear Brands We Are Loving Right Now

Aussie Activewear Brands We Are Loving Right Now

Ever since leggings became cool, the explosion of activewear has seen an…

How Pilates Can Benefit Your Mental Health

How Pilates Can Benefit Your Mental Health

Think Pilates is just good for your body? Think again. This Thursday,…

Things You Can Do Instead of Scrolling Social Media

Things You Can Do Instead of Scrolling Social Media

We love social media. It has the power to connect the world,…