Since we launched The PHIT Method at Pure Moves and online, we…
Here with us at Pure Moves since day one, instructor Laura (T)…
We are obviously spoilt when it comes to the best wellness and…
We've all got that one family member that has EVERYTHING or that…
Ever since leggings became cool, the explosion of activewear has seen an…
Think Pilates is just good for your body? Think again. This Thursday,…
We love social media. It has the power to connect the world,…
