When it comes to exercising and routine, it is totally normal to…
If you've been moving your bod at Pure Moves for a while…
A sports lover from way back, it was almost inevitable that our…
After falling in love with the magic of movement through dancing at…
We are obviously spoilt when it comes to the best wellness and…
Goodness gracious it’s hard to workout in winter isn’t it?? It’s cold,…
You’re a master on the mat and a powerhouse when it comes…
or Dr Alexandra Byers BSc Chiro; B Chiro; Cert III & IV Fitness…
