Category: General Exercise

Try this 7 Minute on the go Pilates Flow

Try this 7 Minute on the go Pilates Flow

Missing your Pure Moves Pilates fix? Try our 7 Minute Pilates On…

MEET LUCY

MEET LUCY

Lucy began in the corporate world for 10 years but always had…

Staying Well this Winter

Staying Well this Winter

Winter is well and truly upon us which mean cosy nights on…

WARNING – Possible Side Effects of Pilates!

WARNING – Possible Side Effects of Pilates!

So, you’ve heard the hype and you think you’re ready to take…

Mothers Day Client Spotlight

Mothers Day Client Spotlight

In honour of Mothers Day and celebrating the special women in our…

Our Tips to Help you Master the Morning Workout

Our Tips to Help you Master the Morning Workout

Whether you’re a morning person or not, there are so many benefits…

Introducing Barre P.H.I.T – a new way to feel the barre burn!

Introducing Barre P.H.I.T – a new way to feel the barre burn!

This month, Pure Moves launched an exciting new class for regular members…

Take 5 with Pure Moves Barre Addict (and new Mum), Emm!

Take 5 with Pure Moves Barre Addict (and new Mum), Emm!

It’s no secret that Pilates and Barre is great for your shape,…

Try this #TechNeck Fighting Desk Workout Series

Try this #TechNeck Fighting Desk Workout Series

They say sitting is the new smoking. You’ve heard it a million…