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Category: Pilates

A Day In The Life of An Instructor – Alyssa

A Day In The Life of An Instructor – Alyssa

After falling in love with the magic of movement through dancing at…

How To Perfect Your Roll Down

How To Perfect Your Roll Down

We begin and conclude almost every class with it, but the benefits…

A Day In The Life of Instructor Laura W

A Day In The Life of Instructor Laura W

They say good things come in pairs and when it comes to…

The History of Pilates

The History of Pilates

“It is the mind itself which builds the body”  You’ve perfected your…

Meet PHIT, The Workout That Is Changing Bodies In Perth

Meet PHIT, The Workout That Is Changing Bodies In Perth

Since we launched The PHIT Method at Pure Moves and online, we…

A Day In The Life of  our Instructor Laura

A Day In The Life of our Instructor Laura

Here with us at Pure Moves since day one, instructor Laura (T)…

The Hottest Fitness Studios Around The World

The Hottest Fitness Studios Around The World

We are obviously spoilt when it comes to the best wellness and…

Christmas Gift Ideas for ALL Budgets at Pure Moves

Christmas Gift Ideas for ALL Budgets at Pure Moves

We've all got that one family member that has EVERYTHING or that…

Aussie Activewear Brands We Are Loving Right Now

Aussie Activewear Brands We Are Loving Right Now

Ever since leggings became cool, the explosion of activewear has seen an…