This month, Pure Moves launched an exciting new class for regular members…
It’s no secret that Pilates and Barre is great for your shape,…
They say sitting is the new smoking. You’ve heard it a million…
As the festive season comes and goes, we all start looking to…
Whether you’re a complete newbie or have been coming for years, there…
Pilates for Injury Prevention and Rehabilitation If you're looking to transform your…
Baby its cold outside! Need help staying motivated through these chilly months? Let’s face…
