The foam roller is really the unsung hero of the exercise equipment…
Faith has a huge passion for health and wellness, which has continuously grown since…
Missing your Pure Moves Pilates fix? Try our 7 Minute Pilates On…
Lucy began in the corporate world for 10 years but always had…
So, you’ve heard the hype and you think you’re ready to take…
In honour of Mothers Day and celebrating the special women in our…
Whether you’re a morning person or not, there are so many benefits…
This month, Pure Moves launched an exciting new class for regular members…
It’s no secret that Pilates and Barre is great for your shape,…