The foam roller is really the unsung hero of the exercise equipment…
Missing your Pure Moves Pilates fix? Try our 7 Minute Pilates On…
So, you’ve heard the hype and you think you’re ready to take…
Whether you’re a morning person or not, there are so many benefits…
This month, Pure Moves launched an exciting new class for regular members…
It’s no secret that Pilates and Barre is great for your shape,…
