Pilates Archives | Page 5 of 5

November 16, 2016

Want a healthy and pain free back? Do these 3 simple stretches…

November 8, 2016

Real Men Do Pilates - Just Ask Robert One of our favourite…

October 27, 2016

Blog post via our friends at of The Style Trust www.thestyletrust.net - the…

October 19, 2016

Are you pregnant, thinking about getting pregnant or know someone who is?…

September 22, 2016

So what is this BOXILATES that Victoria Secret models are raving about?!…

August 6, 2016

Ever wondered what all that fancy pilates equipment is and what it…

July 2, 2016

So, you’ve had a baby and finally have an hour to yourself…

Category: Pilates