Blog post via our friends at of The Style Trust www.thestyletrust.net – the…
Pure Moves is a unique studio in that it offers one of…
Did you know that in addition to our regular group classes…
We've all been there - another new year, another set of resolutions which…
Want a healthy and pain free back? Do these 3 simple stretches…
Real Men Do Pilates - Just Ask Robert One of our favourite…
Blog post via our friends at of The Style Trust www.thestyletrust.net - the…
Are you pregnant, thinking about getting pregnant or know someone who is?…
So what is this BOXILATES that Victoria Secret models are raving about?!…