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Category: Pregnancy

Take 5 with Pure Moves Barre Addict (and new Mum), Emm!

March 28, 2018

Take 5 with Pure Moves Barre Addict (and new Mum), Emm!

It’s no secret that Pilates and Barre is great for your shape,…

puremoves

TAKE US HOME WITH YOU // You might not be able to

TAKE US HOME WITH YOU // You might not be able to visit us in the studio right now, but you can bring the studio experience into your lounge room via @thephitmethod 📺 Watch Pilates Mat, Barre, Power PHIT and Reset & Realign classes with Kacey, Laura and Melissa all for just $25/ month (yes, a month!)

USE THIS TIME TO LEARN 👩🏼‍🏫 // Did you

USE THIS TIME TO LEARN 👩🏼‍🏫 // Did you know we have a Spot Focus Tutorials category on @thephitmethod ? We break down many of the common questions and exercises a lot of people struggle with like the roll up, tabletop and more!

HOME STUDIO AT THE READY // We’d love to see how

HOME STUDIO AT THE READY // We’d love to see how you’ve all set up your own Pure Moves at home while doing your @thephitmethod classes! Be sure to tag us 😊 (& you can still purchase a PHIT Kit if you haven’t got around to it yet - www.thephitmethod.com/pages/thephitkit)

DAILY WORKOUT READY // Have you joined us for an a

DAILY WORKOUT READY // Have you joined us for an at home workout via @thephitmethod yet? Over 60 Pilates mat, Barre, Reset & Realign and HIIT classes already streaming and waiting for you🍑

Need gear for your home workouts? You can still pu

Need gear for your home workouts? You can still purchase our PHIT Kit online via @thephitmethod ! $65 (+ $5 delivery to anywhere in Aus) for 1 x Pilates ball, 2 x sliders & 1 x stretch loop - www.thephitmethod.com/pages/thephitkit

Your daily fitness routine sorted ✅ 14 Day PHIT

Your daily fitness routine sorted ✅ 14 Day PHIT Sculpt now streaming on @thephitmethod 🍑 A new class every day, designed to ensure the best results with the right amount of rest & recovery 👌🏻

(All gone sorry!) REFORMER @ HOME // Want to take

(All gone sorry!) REFORMER @ HOME // Want to take one of our reformers home? We are now offering them for hire! Email info@puremoves.com.au for more details (first in, first served) ❤️

NEED TO RESET? // Missing Laura’s beautiful Rese

NEED TO RESET? // Missing Laura’s beautiful Reset & Realign classes? We’ve just added a new full body release using tennis balls on @thephitmethod 😍 You can trial the whole catalog for 7 days free!

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