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Tag: Exercise

Can Exercise Make You Look Younger?

August 5, 2016

Can Exercise Make You Look Younger?

Exercise is fantastic for many well known things – it is a…

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puremoves

SERIOUS LIFE GOALS 🙌🏻// Today we celebrated

SERIOUS LIFE GOALS 🙌🏻// Today we celebrated a very special birthday for a very special person. Our beautiful client Carole, who has been attending classes since day 1 (that’s nearly 10 years ago!!) celebrated her 80th birthday last week. She comes to at least 3 classes per week (& sometimes up to 7!) which just goes to show how amazing Pilates is for you, no matter what your age is. We love you Carole and Happy Birthday! ❤️

OUR TEAM WILL KEEP YOU ON YOUR TOES // Our expert

OUR TEAM WILL KEEP YOU ON YOUR TOES // Our expert instructors will ensure you're working efficiently and effectively in every class by keeping an eye on your form and technique and encouraging you to work to your max in a safe way. If you ever have a question don't be afraid to grab them if you catch them after class and they'll be happy to help!⁠
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#puremoves #cottesloe #barre #matpilates #reformer #trx #powerplate #pilates #pilateslovers #pilatesclass #perthpilates #pilateseveryday #fitfamperth #activeinperth #perthfitness #fitnesmotivation #urbanlistperth #urbanlisted #perthpop #fitperthlife #perthfitness #pilatesporn #fitspo #strength #workout #fitness #inspiration #cardio #perthhype #motivation⁠

FREE OPEN DAY CLASSES // We'd love to meet you and

FREE OPEN DAY CLASSES // We'd love to meet you and introduce you to our huge variety of class styles on our open day on Saturday 30th January! Book in online for a free taster of our Power Plate, TRX, Barre and Reformer classes. Be quick, classes will fill up fast!⁠
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#puremoves #cottesloe #barre #matpilates #reformer #trx #powerplate #pilates #pilateslovers #pilatesclass #perthpilates #pilateseveryday #fitfamperth #activeinperth #perthfitness #fitnesmotivation #urbanlistperth #urbanlisted #perthpop #fitperthlife #perthfitness #pilatesporn #fitspo #strength #workout #fitness #inspiration #cardio #perthhype #goodnesstribeperth⁠

JUST WALKIN' // Into another beautiful Perth weeke

JUST WALKIN' // Into another beautiful Perth weekend. Our weekend classes are always pumpin' (and for good reason!) so make sure you book ahead. Don't be afraid to jump on a waitlist as they tend to move fairly fast for weekend classes! ⁠
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#puremoves #cottesloe #barre #matpilates #reformer #trx #powerplate #pilates #pilateslovers #pilatesclass #perthpilates #pilateseveryday #fitfamperth #activeinperth #perthfitness #fitnesmotivation #weekendlove #perthisokay #perthpop #fitperthlife #perthfitness #weekendworkout #fitspo #strength #workout #fitness #inspiration #cardio #perthsummer #weekend⁠

TAKE A SEAT TO WORK YOUR SEAT // Do you love or ha

TAKE A SEAT TO WORK YOUR SEAT // Do you love or hate a good chair plie series in your Barre PHIT class?

FIND YOUR VIBE // The vibrations of our Power Plat

FIND YOUR VIBE // The vibrations of our Power Plates make your muscles work extra hard without you noticing. 30 mins of work and get double the benefit! Try our Power Plate class for FREE at our Open Day on Saturday 30th January at 8:30am. Bookings are essential online!⁠
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#puremoves #cottesloe #barre #matpilates #reformer #trx #powerplate #pilates #pilateslovers #pilatesclass #perthpilates #pilateseveryday #fitfamperth #activeinperth #perthfitness #fitnesmotivation #urbanlistperth #urbanlisted #perthpop #fitperthlife #perthfitness #pilatesporn #fitspo #strength #workout #fitness #inspiration #cardio #perthhype #goodnesstribeperth⁠

READY TO JUMP ON THE REFORMER BANDWAGON? // Learn

READY TO JUMP ON THE REFORMER BANDWAGON? // Learn the ropes for FREE at our Open Day on Saturday 30th January by joining our Intro to Reformer class at 10:30am. Bookings are essential online (and spots will fill up fast!)⁠
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#puremoves #cottesloe #barre #matpilates #reformer #reformerlove #reformerperth #pilates #pilateslovers #pilatesclass #perthpilates #pilateseveryday #fitfamperth #reformerpilates #perthfitness #fitnesmotivation #core #abs #pilatesreformer #fitperthlife #perthfitness #pilatesporn #fitspo #strength #workout #fitness #inspiration #cardio #perthhype #perthreformer⁠

SHORT ON TIME? // We offer 30 minute TRX and Power

SHORT ON TIME? // We offer 30 minute TRX and Power Plate classes so you're in & out in a (sweaty) flash. So no excuses 😉⁠
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#puremoves #cottesloe #barre #matpilates #reformer #trx #powerplate #pilates #pilateslovers #pilatesclass #perthpilates #pilateseveryday #fitfamperth #activeinperth #perthfitness #fitnesmotivation #urbanlistperth #urbanlisted #perthpop #fitperthlife #perthfitness #pilatesporn #fitspo #strength #workout #fitness #inspiration #cardio #perthhype #goodnesstribeperth⁠

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Home
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Creche
Free Online Classes
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