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Tag: fitness

Staying Well this Winter

Staying Well this Winter

Winter is well and truly upon us which mean cosy nights on…

WARNING – Possible Side Effects of Pilates!

WARNING – Possible Side Effects of Pilates!

So, you’ve heard the hype and you think you’re ready to take…

Barre P.H.I.T – introducing a new way to feel the burn!

Barre P.H.I.T – introducing a new way to feel the burn!

This month, Pure Moves launched an exciting new class for regular members…