Tag: lifestyle

MORE THAN A WORKOUT: 5 REASONS YOU NEED TO JOIN THE PURE MOVES COMMUNITY

MORE THAN A WORKOUT: 5 REASONS YOU NEED TO JOIN THE PURE MOVES COMMUNITY

If you've been moving your bod at Pure Moves for a while…

A Day In The Life Of An Instructor – Claudia

A Day In The Life Of An Instructor – Claudia

Have you met our newest Barre babe? A dancer from the tender…

Tips For Managing Stress During the Christmas Season

Tips For Managing Stress During the Christmas Season

Guess what everyone, we made it! Well…almost. 2020 is coming to a…

A Day In The Life of Instructor Laura W

A Day In The Life of Instructor Laura W

They say good things come in pairs and when it comes to…

A Day In The Life of  our Instructor Laura

A Day In The Life of our Instructor Laura

Here with us at Pure Moves since day one, instructor Laura (T)…

The Hottest Fitness Studios Around The World

The Hottest Fitness Studios Around The World

We are obviously spoilt when it comes to the best wellness and…

How Pilates Can Benefit Your Mental Health

How Pilates Can Benefit Your Mental Health

Think Pilates is just good for your body? Think again. This Thursday,…

Things You Can Do Instead of Scrolling Social Media

Things You Can Do Instead of Scrolling Social Media

We love social media. It has the power to connect the world,…

Workout at Home with Pure Moves – Bev’s Story

Workout at Home with Pure Moves – Bev’s Story

Goodness gracious it’s hard to workout in winter isn’t it?? It’s cold,…