Tag: perth pilates

Yoga vs Pilates – What is the Actual Difference?

Yoga vs Pilates – What is the Actual Difference?

You’re a master on the mat and a powerhouse when it comes…

Catherine’s Story – How Pure Moves Changed her Body

Catherine’s Story – How Pure Moves Changed her Body

Having had a taste for the Pilates life overseas, Pure Moves member…

Try this 7 Minute on the go Pilates Flow

Try this 7 Minute on the go Pilates Flow

Missing your Pure Moves Pilates fix? Try our 7 Minute Pilates On…

WARNING – Possible Side Effects of Pilates!

WARNING – Possible Side Effects of Pilates!

So, you’ve heard the hype and you think you’re ready to take…

Our Tips to Help you Master the Morning Workout

Our Tips to Help you Master the Morning Workout

Whether you’re a morning person or not, there are so many benefits…

Try this #TechNeck Fighting Desk Workout Series

Try this #TechNeck Fighting Desk Workout Series

They say sitting is the new smoking. You’ve heard it a million…

Why You Should Try Xtend Barre

Why You Should Try Xtend Barre

Blog post via our friends at of The Style Trust www.thestyletrust.net – the…

LUCY SAYS: PILATES REDEFINED AT PURE MOVES PERTH

LUCY SAYS: PILATES REDEFINED AT PURE MOVES PERTH

Pure Moves is a unique studio in that it offers one of…