Tag: postnatal

MEET LUCY

MEET LUCY

Lucy began in the corporate world for 10 years but always had…

Take 5 with Pure Moves Barre Addict (and new Mum), Emm!

Take 5 with Pure Moves Barre Addict (and new Mum), Emm!

It’s no secret that Pilates and Barre is great for your shape,…

Pilates after having a baby

Pilates after having a baby

So, you’ve had a baby and finally have an hour to yourself…